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Cookies and Cream Dream

Cookies and Cream Dream

Cookies and Cream Dream


This tasty treat boasts a whopping nine grams of fiber, is loaded with magnesium, a healthy dose of iron, and is one of the richest antioxidant foods around. Thanks to the phytonutrients available in cacao, the body is allowed to absorb free radicals that cause damage in the body. This super smoothie will also help to promote weight loss, control diabetes, improve intestinal health, and works wonders with digestion issues. An apple a day has been known to lower cholesterol and helps to keep that doctor away!



1 banana

1/3 apple

1 tsp vanilla

1 tsp cacao nibs or cocoa powder

*½ c ice

*4 ox Greek yogurt

*6 oz almond milk

1 sc protein



* Not included in delivery

Recommended -30 calorie vanilla unsweetened almond milk. Options of choice also include: water/cashew/coconut/skim milk)


Nutritional Information: 240 calories 14 Protein 27 Carbs 3 Fat in each 14 ounce serving. Yields 2 servings.