This creamy, dreamy smoothie has linked to lowering cholesterol and keeping cardiac health and diabetes in check. These ingredients in combination may lower cellular aging, and are excellent for building strong bones while boasting high levels of potassium, magnesium and Vitamins A, B6 and C!
- 1 whole organic banana
- 1/2 organic apple
- 1 teaspoon organic hemp hearts
- 1 teaspoon of locally grown organic honey
- 1 teaspoon cacao
- 1 scoop of ZenBlends specialty protein
- 4 ounce Greek vanilla yogurt*
- 6-7 ounce almond milk*
- 1/2 cup ice*
* Not included in delivery or in the nutritional information listed below.
ESTIMATED NUTRITIONAL INFORMATION (PER SERVING)
- Servings per pack: 2
- Serving size: 14 ounces
- Calories: 145 calories
- Protein: 8 grams
- Carbohydrates: 12 grams
- Fat: 1 grams
CALORIE CUTTING TIPS
Reduce 30 calories by using vanilla unsweetened almond milk. Options of choice also include water, cashew milk, coconut milk, or skim milk.
HOW TO MAKE THE PERFECT SMOOTHIE